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Fired or underpaid in North Carolina? Wage and workplace rules

Pay rules and injury-claim deadlines for workers in North Carolina, each checked against the state code or labor agency. Federal law also applies and some cities set higher minimums.

The North Carolina rules, checked against the source

Overtime

Time and one half of the regular rate for hours over 40 in a workweek, subject to exemptions.

Source: N.C. Gen. Stat. § 95-25.4(a) · checked November 6, 2026

Total disability pay

66 2/3 percent of the average weekly wage, subject to the statutory maximum.

Source: N.C. Gen. Stat. § 97-29 · checked November 6, 2026

Telling your employer about a work injury

Written notice within 30 days after the accident, unless a reasonable excuse is accepted.

Source: N.C. Gen. Stat. § 97-22 · checked November 6, 2026

Filing the comp claim

The right to compensation is barred unless a claim is filed within two years, with the exceptions in the statute.

Source: N.C. Gen. Stat. § 97-24 · checked November 6, 2026

Rules not listed here were left out because we could not check them against an official North Carolina source. That does not mean no rule exists.

What this means for you

Keep your own records

Write down your hours, pay stubs, schedules and the names of supervisors involved. Records made at the time carry weight.

Check both state and federal rules

Federal law (the Fair Labor Standards Act) sets a floor. Where a state rule below is more protective, the state rule generally matters too.

Deadlines apply to wage and leave claims

Agency complaints and lawsuits have time limits. A lawyer licensed in the state can tell you which one applies to you.

Cities in North Carolina

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